The Importance of Drinking Teas
As much as you can eat healthy, it’s also important to remember to drink healthy too. Tea is very healing. – Kristin Chenoweth We all know that the birthplace of tea is China, because in this country people have paid
Why Start Dynamic Pilates Classes Now?
Dynamic Pilates or fitness Pilates is a new way of keeping fit and that’s what we practice at PacePilates studio. Opposite to classic Pilates there is a dynamics and pace that people can choose for achieving results they aim. If
Q&A About Pilates
In this article you will get answers to frequently asked questions related to Pilates. If you do not know what Pilates is and how it will be useful for you, I advise you to read this article. Question №1. What
Pilates and Yoga: Similarities and Differences
Pilates is something very similar to yoga, because Joseph Pilates used Eastern practices in his method creation however they are very different from each other. Let’s try to spread out these similarities and differences on the shelves. First of all,
Pilates: is it possible to lose weight with a slow gymnastics?
Initially Pilates exercises were designed to strengthen the bodies of those people who are not able to engage in strenuous exercise due to illness. The fitness pilates usually referred to the direction of Intelligent Body. Such trainings provide a very
Facebook for Fitness Business
Facebook is an adult audience, most of which have higher education and family. This social network provides tremendous opportunities for business promotion. The range of tools built on Facebook is much wider than in other social networks. Let’s review several
Models do Pilates!
At PacePilates we find out that retreats can be a great thing to do when you want to have a break from a busy city life and even better if they can be combined with some exercises. We have